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Functional Strength Training vs. Traditional Weightlifting: Which is Better?

September 11, 2024

Our community is ready to welcome you and help you achieve your fitness goals.

Debunking the Myths About CrossFit Training

August 6, 2024

Many misconceptions still surround CrossFit training and we're here to debunk them!

Change the Way you Exercise with CrossFit Training

July 3, 2024

Have you considered taking CrossFit classes to switch up the way you exercise?

Hyrox Training: Everything you Need to Know

June 10, 2024

What is Hyrox training? We’ll cover everything you need to know in this blog.

Hyrox vs CrossFit: What's the Difference?

May 10, 2024

Compare Hyrox vs CrossFit training methods and see which one suits your goals best.

The Power of CrossFit Training: What are the Benefits?

April 12, 2024

What exactly can you expect from CrossFit training? Explore the benefits in this blog.

The Ultimate Fitness Experience at Our Telford Gym

March 21, 2024

We have everything you need to unleash your full fitness potential! Sign up today.

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