Crossfit
Crossfit
Whether you're stepping into the gym for the first time or you're a fitness enthusiast, CrossFit sessions keep things fun and varied for individuals of all abilities.
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At Our Kids CrossFit, we believe in fostering a passion for fitness and a love for an active lifestyle from a young age, but doing it in the right way! We offer fun sessions that simultaneously keep children active and don't push them to extreme limits.
Our Kids CrossFit programme is tailored to the unique needs of children, ensuring that each session is both engaging and age-appropriate. We focus on teaching fundamental movement patterns such as running, jumping, squatting, pushing, and pulling in a safe and supportive environment.
Our CrossFit training coaches are dedicated to providing a positive and encouraging atmosphere for children to thrive. They understand the developmental stages of childhood and adapt their coaching style to suit the needs of each individual child.
Participating in our gym classes goes beyond physical fitness; it helps build confidence, resilience, and character, important aspects of child development. Through interactive workouts and team-oriented activities, children learn the value of perseverance, goal-setting, and sportsmanship.
We understand that children thrive in environments where they can have fun and enjoy themselves. That's why we incorporate a variety of games, challenges, and activities into our programme to keep kids engaged and excited about coming to class.
If you're ready to introduce your child to the excitement of CrossFit and help them embark on a journey to a healthier, happier life, we invite you to join the CrossFit Telford family.
Are you ready to take your fitness to the next level? Sign up to a community that thrives on motivation and positivity in everything that we do. Whether you just want access to the gym or wish to get involved in our classes, we have a membership that can suit you.
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