Crossfit
Crossfit
Whether you're stepping into the gym for the first time or you're a fitness enthusiast, CrossFit sessions keep things fun and varied for individuals of all abilities.
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HYROX is Fitness Racing, combining both running & functional workout stations. Participants run 1km, followed by 1 functional workout station, repeated eight times.
Running, ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. It’s a test of endurance and strength.
The race format stays the same but training is varied. Our HYROX programming focuses on building a solid foundation of fitness, strength and techniques that will support your goals. Whether you’re an athlete or complete beginner HYROX is for everyone.
When you participate in HYROX training at our Telford gym, you can expect to experience several benefits and positive changes, including:
Our gym offers a supportive, motivating, and professionally guided HYROX training programme. Our team is qualified and experienced in HYROX training, providing expert guidance to ensure you perform each exercise with proper form and intensity. We are dedicated to helping you achieve your fitness goals, whether it’s completing your first HYROX event or setting a new personal best.
We have designed our HYROX sessions to accommodate all fitness levels. Our trainers will tailor the workout to meet your needs, providing scaling options and modifications to suit your current ability while still offering a challenge that pushes you to improve. At CrossFit Telford, our gym is renowned for it's motivating community, so surround yourself with like-minded people who are encountering the same challenges and love to celebrate success, no matter how big or small!
Come and experience the unique benefits of HYROX workouts at our local gym. Be a part of our HYROX training family and discover a new level of fitness that is both challenging and fun. Sign up to our gym in Telford today and choose a package that best suits you.
Are you ready to take your fitness to the next level? Sign up to a community that thrives on motivation and positivity in everything that we do. Whether you just want access to the gym or wish to get involved in our classes, we have a membership that can suit you.
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